SIGNS YOU MAY NEED A RESTORE TO HEALTH
ARE YOU EXPERIENCING ANY OF THESE SYMPTOMS?
PMS (Premenstrual Syndrome)
PCOS (Polycystic Ovary Syndrome)
Waking up feeling unrefreshed
Lack of energy
Sugar and carb cravings
Restore to Health is a fully customized program designed for anyone struggling with hormone imbalances and symptoms like these, focused on your overall health including your energy, nutrition, exercise, sleep, stress management, and more.
LISTEN TO YOUR BODY
Your symptoms are the way your body gets your attention to do something different. It's a message that something is out of balance and needs some support to get back into balance. LISTEN to your body and take the next steps to regain your health.
HONOR YOUR UNIQUE NEEDS
I have created this program for you, so you can balance your hormones, reverse your symptoms, and start living to your fullest. This fully customized program will walk you through each step and guide you through the entire process with all of the tools and resources you need to be successful, all personalized to you and your unique needs.
REVERSE YOUR SYMPTOMS IN AS LITTLE AS 6 WEEKS
I have seen hundreds of my patients reverse their symptoms with this program, some in as little as 6 weeks. You can make the difference and start living again now.
COMMIT TO YOURSELF
This program takes hard work, determination, and commitment on your part. As your ally I will make it as easy as possible, but you have to be ready to feel better. Taking the steps to restore your health is an act of self-love and recognition that you deserve to feel your best. Once you commit and start to feel better, you’ll have yourself to thank!
What you will receive
One-on-one individual and personalized appointments — first appointment needs to be in person at Aria Integrative Health; additional visits can be in person or by phone spanning over a 6 week time period
Members only Facebook group for support/questions
Daily emails to help support you on this journey
Medical Symptom Questionnaire to identify your symptoms and individualize the program to you
6 weeks of health information specifically for you — see WHAT TO EXPECT section below for more details on the 6 week plan
ARE YOU READY TO FEEL THE DIFFERENCE?
Are you ready to feel better? To understand your body and what it is telling you in a new way? To make decisions about your health that help you feel good? The next Restore to Health program is Spring 2019 at Aria Integrative Medicine and is limited to 20 people. Click below to commit to you and get on the list today:
PRICING AND PACKAGES
The basic program with all the details
Savings of 10%
More visits if you need extra help or have any questions
Savings of 30%
2nd Time Repeat Program
No visits required
You choose a 6 day or 28 day supplement kit
All programs provide 6 weeks of support, a members only forum, and step- by- step program details along with all of the resources and support you need. There is a $100 discount if you sign up with a friend, giving you an extra support system with accountability. There is also a current patient discount of $45 for basic or advanced programs.
This will depend on your specific scenario and will be individualized to you. Examples of supplement options include:
6 day detox kit $160.00
28 day detox kit $322.00
We will determine which one is right for you with a medical symptom questionnaire and health history. Regardless of the supplement choice, the program is still 6 weeks.
HAVE A QUESTION BEFORE SIGNING UP?
Send your questions here or set up a time to talk:
WHAT TO EXPECT
In this 6 week program, I will walk you through all of the steps below.
WEEK 1: Gathering information and understanding hormone imbalances
Lab test recommendation
Review of your history
Complete meal plan, recipes, and shopping list
Daily emails and members only forum for support
Lesson on understanding inflammation
Foundations of health
WEEK 2: Gut healing protocol
The gastrointestinal (GI) system is the first system we address to create real change in your hormones and reduce symptoms by treating the cause.
What happens with food reactions/inflammation
5 steps for gut healing
Good bacteria and why its so important for your GI system
Pathways of elimination
WEEK 3: Environmental toxins
Shopping for organic food
What you need to know about toxins
How to get toxins out of your system and keep them out
How to achieve a toxinfree, healthy house
The benefits of sweating
WEEK 4: Adrenal support system and managing stress
Learn how to balance the adrenal and nervous system
Tools for reducing stress
WEEK 5: Food reintroduction
Review your reintroduction phase
How to know if you have a food reaction
Learning how your body responds to food
WEEK 6: Life long systems
Understanding food sensitivities and what to do if you have them
Tips for maintaining a self care schedule
Creating a balanced food system for you
How to achieve hormone balance
Hormones have many roles in our body including regulating energy, metabolism, mood, and digestion. When our hormones are out of balance, we feel YUCKY. We know there are many lifestyle factors that influence our hormones and lifestyle changes that can help with imbalances. These lifestyle changes include:
Diet (protein, good fats, complex carbs)
Avoiding food triggers that cause inflammation
Liver support (where our hormones are made)
Good quality sleep
What’s the root cause of hormone imbalance
These are the 5 main causes that I have identified to be the root cause of hormone imbalances.
Causes of Hormone Imbalance
The Restore to Health program will cover all 5 of the root cause of hormone imbalance. I will explain how these are influencing your current symptoms and how to make the necessary lifestyle changes to support your hormones.
SIGN UP TODAY FOR THE RESTORE TO HEALTH PROGRAM
The next program starts Spring 2019 at Aria Integrative Medicine and is limited to 20 people. If you are interested in a customized program that focuses on your overall health including your energy, nutrition, exercise, sleep, stress management, and more, click the button below to sign up today!