What to Expect:
-4 one-on-one individual appointments. First appointment needs to be in person at Aria Integrative Health, additional ones can be in person or phone consults. There will be a facebook group for support/questions and daily emails to help support you on this journey.
6 week schedule
Intro: This will come to you in an email once you have made your appointments, ideally one week before your appointment.
-nuts and bolts of the cleanse including the foundations of health: nutrition, sleep, water, exercise, stress management, air, sleep, and more
-how to prepare (shopping lists, recipes, strategies for foundations of health)
-detox questionnaire: will help determine clear change 6 day or 28 day supplement
Week 1: 60 minutes, one-on-one
-Gathering information (health history, blood work, current symptoms, etc)
-Starting the cleanse (recipes, support systems: facebook page, daily emails)
Week 2: One on one or skype, 45 minutes
-Gut Healing protocol details: dive into the GI system and learn why it is the first system we address to create real change in every system and reduce symptoms by treating the cause.
-Learn more about good bacteria and why its so important for your GI
-Environmental toxins: what you need to know, how to get them out of your system and keep them out
Week 3: (This information will be shared on facebook and with videos)
-Continued support on GI protocol and overall cleanse
Week 4: One on one or skype, 45 minutes
-Review reintroduction phase of cleanse
-Adrenal support system 101: learn how to balance the adrenal and nervous system and tools for reducing stress
Week 5: (This will be shared on facebook and with videos)
-Continued support on reintroduction
Week 6: One on one or skype, 45 minutes
-Understanding food sensitivities
-Creating a balanced food system for YOU
-Maintaining the benefits of the cleanse
First appointment current/new patient: $150
All other appointments: $125 x3 $375
Total one-on-one appointment costs: $525 (30% off of the regular price)
(Note: These appointments can be submitted to your insurance for out of network reimbursement)
This will depend on your specific scenario and will be individualized to YOU
8 day OptiCleanse $84.00
28 day OptiCleanse $251.00
We will determine which one is right for YOU with detox questionnaire and health history. Regardless of the supplement choice, the program is still 6 weeks.