What to Expect: 

-4 one-on-one individual appointments.  First appointment needs to be in person at Aria Integrative Health, additional ones can be in person or phone consults. There will be a facebook group for support/questions and daily emails to help support you on this journey.

6 week schedule

Intro: This will come to you in an email once you have made your appointments, ideally one week before your appointment.

-nuts and bolts of the cleanse including the foundations of health: nutrition, sleep, water, exercise, stress management, air, sleep, and more

-how to prepare (shopping lists, recipes, strategies for foundations of health)

-detox questionnaire: will help determine clear change 6 day or 28 day supplement

Week 1: 60 minutes, one-on-one

-Gathering information (health history, blood work, current symptoms, etc)

-Starting the cleanse (recipes, support systems: facebook page, daily emails)

-Inflammation 101

-Depuration

Week 2: One on one or skype,  45 minutes

-Gut Healing protocol details: dive into the GI system and learn why it is the first system we address to create real change in every system and reduce symptoms by treating the cause. 

-Learn more about good bacteria and why its so important for your GI

-Environmental toxins: what you need to know, how to get them out of your system and keep them out

Week 3: (This information will be shared on facebook and with videos)

-Continued support on GI protocol and overall cleanse

Week 4: One on one or skype,  45 minutes

-Review reintroduction phase of cleanse

-Adrenal support system 101: learn how to balance the adrenal and nervous system and tools for reducing stress

Week 5: (This will be shared on facebook and with videos)

-Continued support on reintroduction

  Week 6:  One on one or skype,  45 minutes

-Understanding food sensitivities

-Creating a balanced food system for YOU

-Maintaining the benefits of the cleanse

Costs:

First appointment current/new patient:   $150

All other appointments: $125 x3                $375

Total one-on-one appointment costs:         $525 (30% off of the regular price)

(Note: These appointments can be submitted to your insurance for out of network reimbursement)

Supplements

This will depend on your specific scenario and will be individualized to YOU

8 day  OptiCleanse                           $84.00

28 day OptiCleanse                        $251.00

We will determine which one is right for YOU with detox questionnaire and health history.  Regardless of the supplement choice, the program is still 6 weeks.